New Yoga 4 Change research has been published. Dr. Rousseau and Dr. Bourgeois’s “Embodied Resilience” study has been publicized. Originally published in the International Journal of Yoga Therapy, a publication of the International Association of Yoga Therapists (www.iayt.org). Shared with permission.
Read MoreYoga 4 Change is honored to have received funding from Humana Military to offer three new weekly yoga classes to active military, veterans, their families and support systems, across the state of Florida. Classes are offered in Key West, Tampa Bay and Jacksonville.
Read More“This is a thank you letter to the students of Yoga 4 Change and every single person that pushes this incredible mission forward.”
Read MoreYoga 4 Change is honored to have received funding from Baptist Health to offer three new weekly yoga classes in Northeast Florida and bring mindfulness, movement, and connection to the community.
Read MoreYoga 4 Change is excited to announce that Leah Webb, who has been with Yoga 4 Change since 2021, has been hired as Program Manager for Central Florida.
Read More“I joined the U.S. Navy in 1997, a year after graduating from college. “
Read MoreAs the summer comes to an end, my position as Yoga 4 Change Social Media Intern also comes to an end. I must admit, I came into this position with zero knowledge of yoga, what Yoga 4 Change is all about, or anything about graphic design or social media aspect. But I came out of this internship with brand-new knowledge that I will put forward in my next internship or career. I learned about Yoga 4 Change and how its practice differs from other regular yoga classes. I also gained new relationships that I’ve made during my time here, and the one I truly valued was my relationship with Bre, who was my mentor at Yoga 4 Change. She took me under her wing, which I couldn’t ask for more, and I truly will cherish my relationship with her and with Yoga 4 Change.
Read MoreImmerse yourself in a 60-minute, multi-facilitator sound bath orchestrated by The Sound Healers Collective, with all proceeds generously benefiting Yoga 4 Change. This unique experience offers an opportunity for the community to unite, manifest with purpose and intention, and support a noble cause.
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