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Trainings

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200-Hour Yoga Teacher Training

Fall 2025 YTT Applications are now closed.

Interested in the 2026-27 Yoga Teacher Training? 

Questions? Please contact us at info@y4c.org

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20-Hour Trauma-Informed Yoga Certification

Friday, November 21st: 5pm – 9pm

Saturday, November 22-23rd : 10:00am – 4:00pm

Join us for this three-day Trauma-Informed Yoga Certification Training at Miami Life Center in Miami, Florida that focuses on best practices for teaching trauma-informed yoga.

You’ll learn: 

  • The neuroscience and physiological impacts of trauma on the brain and body
  • Impacts of trauma, core principles of trauma-informed care
  • How to adapt yoga practices to be inclusive and empowering
  • Tools to share yoga in ways that foster resilience and facilitate strength-based recovery for all.
  • How to teach to specific populations such as veterans, youth, justice-impacted, and individuals living with mental health conditions.

We will be hosting a Virtual Town Hall on Wednesday, October 15th from 5:30-6:30pm (EST) will go in-depth to answer your direct questions about the training.

Register for the Town Hall Here

Training Format
• 4 pre-recorded hours to be completed the week before the training (strongly recommended)
• 16 contact hours of in-person learning

Full weekend and partial weekend access available. Learn about pricing options and secure your spot below!


**Full or partial weekend attendance of this training comes with a complimentary ticket to the Give Miami Day Soundbath + Silent Auction event on Thursday, November 20th from 6-8:30PM held at Miami Life Center.**

Cost: 

$449 for the full weekend.

$325 for partial access (Saturday OR Sunday access). *Friday evening session and 4 hour pre-work included in partial access.

20 CEUS available for yoga instructors who attend the FULL weekend

 

 

Questions? Please contact us at info@y4c.org

Can’t attend this training? Fill out an interest form below.

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