Check out our Events page for upcoming classes, fundraisers and community events

Trainings

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200-Hour Yoga Teacher Training

Fall 2025

This 200-Hour Yoga Teacher Training runs from October 2025 – March 2026. 

Applications will open July 1, 2025. 

Questions? Please contact us at info@y4c.org

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20-Hour Trauma-Informed Yoga Certification

Friday, June 27th: 5pm – 9pm

Saturday, June 28th & 29th : 12:30pm – 6:30pm

Join us for this three-day Trauma-Informed Yoga Certification Training in Hollywood, Florida that focuses on best practices for teaching trauma-informed yoga. 

You’ll learn: 

The neuroscience and physiological impacts of trauma on the brain and body

Impacts of trauma, core principles of trauma-informed care

How to adapt yoga practices to be inclusive and empowering

Tools to share yoga in ways that foster resilience and facilitate strength-based recovery for all.

How to teach to specific populations such as veterans, youth, justice-impacted, and individuals living with mental health conditions.

We will be hosting a Virtual Town Hall on Saturday, June 21st from 12:30-1:00pm (EST) will go in-depth to answer your direct questions about the training. 

Register for the Town Hall Here

 

Training Format
• 4 pre-recorded hours to be completed the week before the training (strongly recommended)
• 16 contact hours of in-person learning

 

Full weekend and partial weekend access available. Learn about pricing options and secure your spot below!

Cost: $449 for the full weekend or $325 for Partial Access (Saturday or Sunday access)

20 CEUS available for yoga instructors who attend the FULL weekend

Questions? Please contact us at info@y4c.org

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