Check out our Events page for upcoming classes, fundraisers and community events

Workshops

We offer a variety of trauma-informed trainings and yoga workshops!

See below for our current offerings.

20-Hour Trauma-Informed Yoga Certification

Friday, November 21st: 5pm – 9pm

Saturday, November 22-23 : 10:00am – 4:00pm

Join us for this three-day Trauma-Informed Yoga Certification Training in Miami, Florida that focuses on best practices for teaching trauma-informed yoga.

You’ll learn: 

The neuroscience and physiological impacts of trauma on the brain and body

Impacts of trauma, core principles of trauma-informed care

How to adapt yoga practices to be inclusive and empowering

Tools to share yoga in ways that foster resilience and facilitate strength-based recovery for all.

How to teach to specific populations such as veterans, youth, justice-impacted, and individuals living with mental health conditions.

We will be hosting a Virtual Town Hall on Wednesday, October 15th 5:30-6:30pm (EST) will go in-depth to answer your direct questions about the training.

Register for the Town Hall Here

Training Format
• 4 pre-recorded hours to be completed the week before the training (strongly recommended)
• 16 contact hours of in-person learning

Full weekend and partial weekend access available. Learn about pricing options and secure your spot below!

Cost: 

$449 for the full weekend.

$325 for partial access (Saturday OR Sunday access). *Friday evening session and 4 hour pre-work included in partial access.

**Attendees will receive complimentary entry to the Give Miami Day Soundbath + Silent Auction on Thursday, November 20th at Miami Life Center.**

20 CEUS available for yoga instructors who attend the FULL weekend

Questions? Please contact us at info@y4c.org