Due to COVID-19, Yoga 4 Change has quickly pivoted to successfully offer consistent, impactful virtual programming. This new way to offer programs has opened new doors for partnership, as well as created a stronger bond with current partners. Some organizations participating include Communities in Schools: Jacksonville, Vystar Credit Union, Seeds for Success: Annapolis, Teach for America: Jacksonville and the Wounded Warrior Project. Please read the following options and email us below to inquire.

1. Live Virtual Classes - Yoga 4 Change can offer live classes, ranging in 15 minutes to 60 minutes, taught via Zoom. The class will be taught by a highly certified, trauma-informed yoga teacher and can be customized for your clients and/or team. Examples of classes: Chair Yoga, Meditation: Mindful Activity, Breathing Exercises to reduce stress, Active yoga for a daily workout, restorative yoga to calm the nervous system, etc.

2. Pre-Recorded Yoga Class Bundles - Yoga 4 Change will pre-record classes (yoga, meditations, breathing exercises) specifically for your clients/team. These videos will be yours and can be used at anytime. Classes can be customized to your needs.