Kavita brings to Yoga 4 Change a robust background in implementation, account management, and leadership from the tech industry, where she successfully led teams into new markets to expand product reach and strengthen organizational presence. She holds an RYT 500 certification, is a Certified Breathwork Facilitator, and is currently completing a 200-hour Meditation Teacher Training program.
Kavita’s journey with Yoga 4 Change began when her daughter interned with the organization. In 2021, she joined the Yoga Teacher Training cohort with intentions of serving others, only to discover she needed to hold space for herself first—a realization that sparked a profound self-inquiry journey. After leaving the tech industry in 2024, she turned to yoga during this life transition and stepped into teaching. She currently teaches at her home studio and with Yoga 4 Change, and is deeply passionate about empowering individuals to reconnect with their bodies and emotions through trauma-informed yoga practices that foster healing and resilience.
Outside of teaching, Kavita enjoys playing UNO with her kids (navigating their ever-changing rules), spending time at the beach, scuba diving, attending concerts, and exploring nature—always with a book within arm’s reach.
