This gentle yoga + sound bath experience will begin with a gentle yoga practice led by a Yoga 4 Change instructor, accompanied by live sound facilitated by The Sound Healers Collective. With an emphasis on rest and supportive postures, the practice will flow into a sound bath offered by multiple facilitators, giving you time to settle in and receive the sounds of singing bowls, gongs, and other instruments.
You’re welcome to participate in the movement or simply rest and listen. No yoga or sound bath experience is needed. Come as you are, take a breath, and make room for gratitude while supporting Yoga 4 Change’s work in our community.
Lite bites + refreshments will be provided and incredible raffles available. Yoga mats and limited support tools (blocks, bolsters, and blankets can be provided for gentle yoga and sound, however please bring any personal items that are most comfortable for you.
Visit The Sound Healers Collective to learn more.
*Raffle entries will be sold before and during the event. Cash and card accepted.
Raffle basket entry options:
Note: Raffle tickets will be given upon arrival and option to purchase tickets will be available during the event.
Support Yoga 4 Change and help us bring a restorative yoga + soundbath experience to our community this GivingTuesday! Your sponsorship or in-kind donation makes it possible to provide free, accessible health and wellness programming to those who need it most in our community.
To become an event sponsor or make an in-kind donation, complete the form below and be part of creating connection, and community impact.
