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Trainings

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200-Hour Yoga Teacher Training

Fall 2025 YTT Applications are now OPEN!

This training runs from October 2025 to March 2026. 

Complete the following application by Wednesday, September 24th, 2025.
Decisions for admittance and invitation to participate will be made by Friday, September 26, 2025.
 

Please be sure to review the Fall 2025 200-Hour Yoga Teacher Training Information Packet in full prior to applying.

Questions? Please contact us at info@y4c.org

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20-Hour Trauma-Informed Yoga Certification

Friday, November 21st: 5pm – 9pm

Saturday, November 22-23rd : 10:00am – 4:00pm

Join us for this three-day Trauma-Informed Yoga Certification Training at Miami Life Center in Miami, Florida that focuses on best practices for teaching trauma-informed yoga.

You’ll learn: 

  • The neuroscience and physiological impacts of trauma on the brain and body
  • Impacts of trauma, core principles of trauma-informed care
  • How to adapt yoga practices to be inclusive and empowering
  • Tools to share yoga in ways that foster resilience and facilitate strength-based recovery for all.
  • How to teach to specific populations such as veterans, youth, justice-impacted, and individuals living with mental health conditions.

We will be hosting a Virtual Town Hall on Wednesday, October 15th from 5:30-6:30pm (EST) will go in-depth to answer your direct questions about the training.

Register for the Town Hall Here

Training Format
• 4 pre-recorded hours to be completed the week before the training (strongly recommended)
• 16 contact hours of in-person learning

Full weekend and partial weekend access available. Learn about pricing options and secure your spot below!

Cost: 

$449 for the full weekend.

$325 for partial access (Saturday OR Sunday access). *Friday evening session and 4 hour pre-work included in partial access.

20 CEUS available for yoga instructors who attend the FULL weekend

Questions? Please contact us at info@y4c.org

Can’t attend this training? Fill out an interest form below.

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